Grounding or earthing is the practice of connecting your body directly to the Earth's natural electrical charge by walking barefoot outdoors or using grounding products indoors.

Grounding products contain conductive materials that connect to the Earth's electrical field through a grounded outlet or grounding rod, allowing you to receive the Earth's electrons while indoors.

Yes, grounding products are completely safe when used as directed. They connect only to the ground port of electrical outlets and carry no electrical current.

You can use grounding products for as long as you like. Many people use them while sleeping (8+ hours) or working at a desk. Even 30 minutes can be beneficial.

Yes, grounding products work in apartments as long as your electrical outlets are properly grounded. Most modern buildings have grounded electrical systems.

You can use an outlet tester (included with most grounding products) to check if your outlet is properly grounded. The tester will show specific light patterns to indicate grounding status.

Yes, most grounding products can be machine washed on a gentle cycle with mild detergent. Avoid fabric softeners and bleach as they can affect conductivity.

With proper care, grounding products can last 1-3 years. Replace them if you notice wear, damage to conductive fibers, or if conductivity tests show reduced effectiveness.

Grounding works best with direct skin contact. While some conductivity may occur through thin, natural fabrics, direct contact provides optimal grounding benefits.

Yes, grounding products can be shared, but for hygiene reasons and optimal sizing, we recommend individual products for each person, especially for items like grounding sheets.

Grounding effects are often subtle and may not be immediately noticeable. Benefits typically develop with consistent use. Some people notice improved sleep or reduced inflammation over time.

People taking blood-thinning medications should consult their doctor before using grounding products, as grounding may affect blood viscosity. Always consult your healthcare provider if you have health concerns.